My health for life

My health for life (MH4L) is an evidence-based lifestyle modification program based on behaviour change principles that support and motivate individuals to set and achieve their health goals, thereby reducing their risk of developing chronic disease. This is an exciting opportunity to provide ‘at risk’ people with access to health support in the workplace, at virtually no cost to business.

Visit the My health for life website for more information and get in touch with us to plan a program in your workplace.